The Online Programme – Calmer you

Enrolment ends on 10th Sept 2023 at midnight BST Enrolment ends on 10th Sept 2023 at midnight BST Enrolment ends on 10th Sept 2023 at midnight BST Enrolment — Read on http://www.calmer-you.com/programme/

3-2-1: On the power of attitude, and the importance of making mistakes – James Clear

3-2-1: On the power of attitude, and the importance of making mistakes – James Clear — Read on jamesclear.com/3-2-1/july-27-2023

Wellness Wednesday – A One Week Beginner Yoga Schedule For Stress Reduction – FitOn

https://fiton.app/2bmja0gw?r=advice/11298/fitness/weekly-yoga-schedule/&template=41

Wellness Wednesday – Surprising ways our circadian rhythm affects Health – FitOn

https://fiton.app/ttnhbuzo?r=advice/87080/wellness/sleep/circadian-rhythm-health/&template=41