affirmation – Page 2 – Find the joy

I choose my happiness over toxicity, every time. From the I am app: https://iamaffirmations.app/download

Mindful Monday – I Am Affirmations

I see my current circumstances as an opportunity to grow. From the I am app: https://iamaffirmations.app/download

Jessica Schatz | Master Pilates, Yoga, & Wellness Instructor

Meet Jessica Schatz, The Core Expert, whose approach is rooted in Pilates and draws upon elements of yoga, nutrition, and mindfulness for a holistic approach. — Read on http://www.jessicaschatz.com/

Mindful Monday – I Am Affirmations

My mind is full of brilliant ideas that I use to benefit myself and others. From the I am app: https://iamaffirmations.app/download

Wise Words for the Weekend – Audible

http://www.audible.co.uk/pd/B08S8SV7Q3 How to live a Yogic Lifestyle by Heidi Sormaz This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response. “Contentment doesn’t arise from creatingContinue reading “Wise Words for the Weekend – Audible”

3-2-1: On making a comeback, revising your habits, and how to work smart – James Clear

3-2-1: On making a comeback, revising your habits, and how to work smart – James Clear — Read on jamesclear.com/3-2-1/december-26-2024

3-2-1: On loving your fate, how to handle pressure, and the value of being proactive yet positive – James Clear

3-2-1: On loving your fate, how to handle pressure, and the value of being proactive yet positive – James Clear — Read on jamesclear.com/3-2-1/november-28-2024

Mindful Monday- I Am Affirmations

I am seeing life as many reasons to be thankful. From the I am app: https://iamaffirmations.app/download