Understanding Nutrition & Health – Level 2
This course is what really sparked my interest in nutritional knowledge, the power but yet simplicity of a healthy balance diet.
I would encourage anyone to do this course. I took it as a funded course through The Skills Network and I’m really pleased I did!
https://theskillsnetwork.com/courses/find-a-course
Life Coaching Diploma, Level 3 and Eating Psychology Coach Diploma, Level 3
These two courses I did in conjunction together, through the Centre of Excellence.
I found both helped me think and reflect on how people learn and habits we as humans have about eating. Considering mindful eating is a key concept in having a healthy relationship with food and as such achieving life goals in health and fitness. Both courses led me to look into further reading, which I will share with you on The ‘Books for You’ pages.
The Centre of Excellence website offers a host of online courses in a variety of Complimentary Therapies. Why not check it out for yourself!
https://www.centreofexcellence.com
Downloads for You
Click here to take a look!
Find the joy 