3-2-1: A paradox of life, how to find time to write, and three factors that lead to a high performance culture – James Clear — Read on jamesclear.com/3-2-1/march-2-2023
Category Archives: find time for you
Wellness Wednesday – 10 Mental Health Hacks – FitOn
Mindful Monday – by I am Affirmations
How Rainbow colours can boost your serotonin – The Home Edit
Read more on how colour can improve your mood on The Home Edit blog https://thehomeedit.com/blogs/the-blog/how-to-brighten-your-mood-with-color
Dr Uma’s Mood Food – Sauerkraut
How to Be More Productive | How to Increase Productivity
Want to be more productive without sacrificing your sanity? These 5 productivity tips will help you get more done without creating more stress! — Read on kriscarr.com/blog/how-to-be-more-productive/
3-2-1: Creativity, taking action, and the two-step process for exceptional results – James Clear
3-2-1: Creativity, taking action, and the two-step process for exceptional results – James Clear — Read on jamesclear.com/3-2-1/february-23-2023
Pets as therapy: benefits for all ages | Patient
From children with neurodevelopmental disorders to elderly people, pets can help all kinds of people through life’s challenges. Reviewed by a GP. — Read on patient.info/news-and-features/pets-as-therapy-benefits-for-all-ages
How to detox from sugar in 3 proven steps
Find out all my tips and tricks for how to detox from sugar in 3 simple, proven steps! Lucky for you, I’ve also included a variety of resources (think the best books on quitting sugar and cookbooks with delicious low-sugar recipes). I’ll also explain what to expect during the process, such as withdrawal from sugarContinue reading “How to detox from sugar in 3 proven steps”
4 Healthy Vegetarian Slow Cooker Freezer Meals – Eating Bird Food
Four healthy vegetarian slow cooker freezer meals that you can prep ahead of time, freeze and dump into your slow cooker for a quick meal. — Read on http://www.eatingbirdfood.com/vegetarian-slow-cooker-freezer-meals/
Find the joy 