find time for you – Page 3

3-2-1: How to help someone, the value of bad luck, and rewarding competence – James Clear — Read on jamesclear.com/3-2-1/march-20-2025

Gut Life Breakie – Find the Joy

Wellness Wednesday – how to start an evening stretch routine for better sleep – FitOn

https://share.fitonapp.com/html/invite-message/3579ae57dad646fda1b38429989349cc

Mindful Monday – I Am Affirmations

Wise words for the Weekend – CIPD

“AI works as an enabler, but we always need the human touch” this plus lots of wise words spoken today at the CIPD student Conference 2025

3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear

3-2-1: On the power of inputs, what holds quiet power over you, and the one habit that matters most – James Clear — Read on jamesclear.com/3-2-1/march-6-2025

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_27dab

3-2-1: On the secret to self-control, how to live longer, and what holds people back – James Clear

3-2-1: On the secret to self-control, how to live longer, and what holds people back – James Clear — Read on jamesclear.com/3-2-1/february-27-2025