I allow myself time daily to get away from stress. From the I am app: https://iamaffirmations.app/download
Category Archives: find time for you
Wise words for the weekend – Brainy Quotes
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths – James Clear
3-2-1: The power of one minute, how to discover something useful, and clinging to old truths – James Clear — Read on jamesclear.com/3-2-1/october-10-2024
Wellness Wednesday – 12 Tips for a body Positive Life – FitOn
Tues Tube for You- 5 facial exercises to banish eye bags & puffiness – Danielle Collins
What can we create Together? Experimenting with window light
This weekend we had fun playing with effects of window light, using the window blinds in the Garden studio. I loved the contrast effect we created… We also used the light as backlight and bounce back diffused light.
Dr Uma’s Mood food – Rolled Oats
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear — Read on jamesclear.com/3-2-1/october-3-2024
Find the joy 