This Summer has seen us do something exciting and new for us as a family – holiday abroad for the first time! As with anything unknown, we had highs of excitement and lows of anxiety. Flying, hotter temperatures and making sure we had enough bottled water all added to the family pressures. But the guaranteedContinue reading “Exploring with the kids – Lanzarote style”
Category Archives: find time for you
Wise words for the weekend – Brainy quotes
Dr Uma’s Mood Food – Bananas
3-2-1: Thoughts on greatness, enjoying the journey, and raising the aspirations of others – James Clear
3-2-1: Thoughts on greatness, enjoying the journey, and raising the aspirations of others – James Clear — Read on jamesclear.com/3-2-1/august-22-2024
Mindful Monday – I Am Affirmations
I find things I am grateful for every day From the I am app: https://iamaffirmations.app/download
Wise words for the weekend – Brainy Quotes
Peanut Butter Green Smoothie – Eating Bird Food
The BEST green smoothie with frozen banana, peanut butter and baby spinach. If you’re new to green smoothies this is the perfect recipe to start with. — Read on http://www.eatingbirdfood.com/hooked-on-green-smoothies-the-green-elvis/
Dr Uma’s Mood Food – watermelon
3-2-1: How to time travel, the power of reading, and being grateful when you don’t have what you want – James Clear
3-2-1: How to time travel, the power of reading, and being grateful when you don’t have what you want – James Clear — Read on jamesclear.com/3-2-1/august-15-2024
Mindful Monday – I Am Affirmations
My feelings are an important part of me. From the I am app: https://iamaffirmations.app/download