3-2-1:On thinking like a scientist, how to stand out from the crowd, and what wisdom looks like – James Clear — Read on jamesclear.com/3-2-1/may-15-2025
Category Archives: find your inspiration
12 Genuine motivation hacks – FitOn
Mindful Monday – I am affirmations
I am committed to my healthy future. From the I am app: https://iamaffirmations.app/download
3-2-1: On good genes, personal responsibility, and how to appreciate your precious time – James Clear
3-2-1: On good genes, personal responsibility, and how to appreciate your precious time – James Clear — Read on jamesclear.com/3-2-1/april-17-2025
Dr Uma’s Mood Food – Chia seeds
Wellness Wednesday – There are 8 Dimensions of Wellness: Here is why they all matter – FitOn
3-2-1: How to help someone, the value of bad luck, and rewarding competence – James Clear
3-2-1: How to help someone, the value of bad luck, and rewarding competence – James Clear — Read on jamesclear.com/3-2-1/march-20-2025
Wellness Wednesday – how to start an evening stretch routine for better sleep – FitOn
Mindful Monday – I Am Affirmations
Wise words for the Weekend – CIPD
“AI works as an enabler, but we always need the human touch” this plus lots of wise words spoken today at the CIPD student Conference 2025