Category Archives: find a healthier you

Wellness Wednesday – 10 Tips to Your healthiest Spring yet – FitOn

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Crispy Air Fryer Sweet Potato Fries – Eating Bird Food

Air fryer sweet potato fries are crispier than baked fries and much healthier than deep-fried ones! Plus, they cook up in 10 mins. — Read on http://www.eatingbirdfood.com/air-fryer-sweet-potato-fries/

How to detox from sugar in 3 proven steps

Find out all my tips and tricks for how to detox from sugar in 3 simple, proven steps! Lucky for you, I’ve also included a variety of resources (think the best books on quitting sugar and cookbooks with delicious low-sugar recipes). I’ll also explain what to expect during the process, such as withdrawal from sugarContinue reading “How to detox from sugar in 3 proven steps”

4 Healthy Vegetarian Slow Cooker Freezer Meals – Eating Bird Food

Four healthy vegetarian slow cooker freezer meals that you can prep ahead of time, freeze and dump into your slow cooker for a quick meal. — Read on http://www.eatingbirdfood.com/vegetarian-slow-cooker-freezer-meals/

Fluffy pancakes recipes – BBC Food

Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes