3-2-1: Happiness, the value of risk, and the importance of ambition in poetry (and in life) – James Clear

3-2-1: Happiness, the value of risk, and the importance of ambition in poetry (and in life) – James Clear — Read on jamesclear.com/3-2-1/december-22-2022

Raising an Anxious Child – The Green Parent

Kirsty Hartgrove writes about the four tenets of Compassionate Parenting that she uses in raising her anxious child. Runner up in our 2022 Writing Competition. — Read on thegreenparent.co.uk/articles/read/raising-an-anxious-child

Healthy Sugar Cookies – Eating Bird Food

Healthy sugar cookies made with whole wheat flour and maple syrup. They’re delicious, buttery and perfect for making cut-out cookies! — Read on http://www.eatingbirdfood.com/healthy-sugar-cookies/comment-page-1/ I made these with almond milk and brown sugar instead of maple syrup and coconut oil instead of butter. The cookies were crisp and had a subtle taste which paired withContinue reading “Healthy Sugar Cookies – Eating Bird Food”

7 Daily Habits to Support Mental Health for Kids – Motherly

Half of all lifetime mental illnesses start before age 14. From modeling self-care to teaching emotional regulation, an expert from On Our Sleeves shares how to support kids’ mental health from an early age. Category : Mental Health, Children’s Health — Read on http://www.mother.ly/health-wellness/mental-health/support-mental-health-for-kids/

5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist | Well+Good

These five end of the year happiness tips will help you ring in the New Year feeling happy about where you are—and where you still have to go.  — Read on http://www.wellandgood.com/end-year-happiness-tips/

Your 9-Step Strategy to Maintain Your Weight During the Holidays | MyFitnessPal

Starting this week health conscious people everywhere are bracing themselves for a month of parties … — Read on blog.myfitnesspal.com/your-9-step-strategy-to-maintain-your-weight-during-the-holidays/