Category Archives: Find the Joy

How Rainbow colours can boost your serotonin – The Home Edit

Read more on how colour can improve your mood on The Home Edit blog https://thehomeedit.com/blogs/the-blog/how-to-brighten-your-mood-with-color

How to Be More Productive | How to Increase Productivity

Want to be more productive without sacrificing your sanity? These 5 productivity tips will help you get more done without creating more stress! — Read on kriscarr.com/blog/how-to-be-more-productive/

3-2-1: Creativity, taking action, and the two-step process for exceptional results – James Clear

3-2-1: Creativity, taking action, and the two-step process for exceptional results – James Clear — Read on jamesclear.com/3-2-1/february-23-2023

Pets as therapy: benefits for all ages | Patient

From children with neurodevelopmental disorders to elderly people, pets can help all kinds of people through life’s challenges. Reviewed by a GP. — Read on patient.info/news-and-features/pets-as-therapy-benefits-for-all-ages

How to detox from sugar in 3 proven steps

Find out all my tips and tricks for how to detox from sugar in 3 simple, proven steps! Lucky for you, I’ve also included a variety of resources (think the best books on quitting sugar and cookbooks with delicious low-sugar recipes). I’ll also explain what to expect during the process, such as withdrawal from sugarContinue reading “How to detox from sugar in 3 proven steps”

4 Healthy Vegetarian Slow Cooker Freezer Meals – Eating Bird Food

Four healthy vegetarian slow cooker freezer meals that you can prep ahead of time, freeze and dump into your slow cooker for a quick meal. — Read on http://www.eatingbirdfood.com/vegetarian-slow-cooker-freezer-meals/

Fluffy pancakes recipes – BBC Food

Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes