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Category Archives: Find the Joy
Tues Tube for You- 5 facial exercises to banish eye bags & puffiness – Danielle Collins
What can we create Together? Experimenting with window light
This weekend we had fun playing with effects of window light, using the window blinds in the Garden studio. I loved the contrast effect we created… We also used the light as backlight and bounce back diffused light.
Dr Uma’s Mood food – Rolled Oats
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear — Read on jamesclear.com/3-2-1/october-3-2024
Happy Carrot Day!
Dr Uma’s Mood Food – Scallops
Wellness Wednesday – How to set fitness goals, that stick – FitOn
Find inspiration in You – Lisa Parkes Notes
Mindful Monday – I Am Affirmations
I use my creativity to find new ways to navigate situations. From the I am app: https://iamaffirmations.app/download