Category Archives: Food for thought
Healthier snacks – Food facts – Healthier Families – NHS
Discover loads of simple ideas for home-made snacks, as well as tips to help you snack smarter and pick up healthier snacks in the shops. — Read on http://www.nhs.uk/healthier-families/food-facts/healthier-snacks/
Dr Uma’s Mood Food – Mushrooms
Low-Sugar Granola: The 15 Best Dietitian-Approved Products
Granola is typically made with oats, nuts or seeds, dried fruit, and honey or another sweetener. And while whole grain cereals like granola can be a healthy addition to your diet, the added sugars in granola can be astonishing. To help you prevent your low-sugar yogurt topping or bowl of cereal from being a dessertContinue reading “Low-Sugar Granola: The 15 Best Dietitian-Approved Products”
Dr Uma’s Mood Food – Cabbage
Dr Uma’s Mood Food – Artichokes
Dr Uma’s Mood Food – Sauerkraut
How to detox from sugar in 3 proven steps
Find out all my tips and tricks for how to detox from sugar in 3 simple, proven steps! Lucky for you, I’ve also included a variety of resources (think the best books on quitting sugar and cookbooks with delicious low-sugar recipes). I’ll also explain what to expect during the process, such as withdrawal from sugarContinue reading “How to detox from sugar in 3 proven steps”
Fluffy pancakes recipes – BBC Food
Nothing is more inviting than a stack of fluffy pancakes, drizzled with syrup, occasionally accompanied by blueberries, bacon or even pineapple! These recipes are really easy and make the perfect weekend breakfast. — Read on http://www.bbc.co.uk/food/collections/fluffy_pancakes_recipes
Find the joy 