Granola is typically made with oats, nuts or seeds, dried fruit, and honey or another sweetener. And while whole grain cereals like granola can be a healthy addition to your diet, the added sugars in granola can be astonishing. To help you prevent your low-sugar yogurt topping or bowl of cereal from being a dessertContinue reading “Low-Sugar Granola: The 15 Best Dietitian-Approved Products”
Category Archives: Samantha Cassetty
How to detox from sugar in 3 proven steps
Find out all my tips and tricks for how to detox from sugar in 3 simple, proven steps! Lucky for you, I’ve also included a variety of resources (think the best books on quitting sugar and cookbooks with delicious low-sugar recipes). I’ll also explain what to expect during the process, such as withdrawal from sugarContinue reading “How to detox from sugar in 3 proven steps”
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