Category Archives: Expert Newsletter
3-2-1: Focusing on what you can control, the value of small contributions, and daily habits – James Clear
3-2-1: Focusing on what you can control, the value of small contributions, and daily habits – James Clear — Read on jamesclear.com/3-2-1/january-19-2023
Dr Uma’s Mood Food – wild caught salmon
Dr Uma’s Mood Food – Kimchi
CNM’s 2023 Health Tips – CNM College of Naturopathic Medicine
For mor tips like this, click to read the full article CNM’s 2023 Health Tips – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/blog/2022/12/29/cnms-2023-health-tips/
Dr Uma’s Mood Food – Lentils
A Productive Playlist
Raising an Anxious Child – The Green Parent
Kirsty Hartgrove writes about the four tenets of Compassionate Parenting that she uses in raising her anxious child. Runner up in our 2022 Writing Competition. — Read on thegreenparent.co.uk/articles/read/raising-an-anxious-child
Healthy Sugar Cookies – Eating Bird Food
Healthy sugar cookies made with whole wheat flour and maple syrup. They’re delicious, buttery and perfect for making cut-out cookies! — Read on http://www.eatingbirdfood.com/healthy-sugar-cookies/comment-page-1/ I made these with almond milk and brown sugar instead of maple syrup and coconut oil instead of butter. The cookies were crisp and had a subtle taste which paired withContinue reading “Healthy Sugar Cookies – Eating Bird Food”
Find the joy 