Expert Newsletter – Page 25

Dr Uma’s Mood Food – Ginger

3-2-1: Starting the new year the right way, how to stay focused, and a lesson on long-term thinking – James Clear

3-2-1: Starting the new year the right way, how to stay focused, and a lesson on long-term thinking – James Clear — Read on jamesclear.com/3-2-1/january-04-2024

3-2-1: Masters and amateurs, the source of passion, and a cure for jealousy – James Clear

3-2-1: Masters and amateurs, the source of passion, and a cure for jealousy – James Clear — Read on jamesclear.com/3-2-1/december-28-2023

3-2-1: On friendship, the secret to focus, and how to cultivate a good life – James Clear

3-2-1: On friendship, the secret to focus, and how to cultivate a good life – James Clear — Read on jamesclear.com/3-2-1/december-21-2023

Healthy Christmas Cookies That You’ll Love – Eating Bird Food

Healthy Christmas cookies galore! Add these cookies to your holiday baking list and indulge without an ounce of guilt this holiday season. — Read on http://www.eatingbirdfood.com/healthy-christmas-cookies/

Mindful Monday – I Am Affirmation

I am always enough. From the I am app: https://iamaffirmations.app/download

Wise words for the weekend – Brainy Quotes

http://www.brainyquote.com/s/a_1d5e9

Dr Uma’s Mood Food – Chamomile

3-2-1: How friendship shapes you, improving along the way, and how to handle your doubts – James Clear

3-2-1: How friendship shapes you, improving along the way, and how to handle your doubts – James Clear — Read on jamesclear.com/3-2-1/december-14-2023