http://www.audible.co.uk/pd/B08S8SV7Q3 How to live a Yogic Lifestyle by Heidi Sormaz This book divided into lectures on how to live a Yogic Lifestyle, I found extremely insightful. The premise that you can’t change what is in this moment, but you can change what happens next by being mindful in your response. “Contentment doesn’t arise from creatingContinue reading “Wise Words for the Weekend – Audible”
Category Archives: Audible
Wise words for the weekend – Audible
https://www.audible.co.uk/pd/B08S8SV7Q3?source_code=ASSORAP0511160006&share_location=library_overflow I have been working through the lectures by Heidi Sormaz in her book ‘ How to live a Yogic Lifestyle’. I have found her lectures thought provoking and all have resonated with me. Today I have been listen to the chapter on ‘How to Love like a Yogic’ and Heidi confirmed something I haveContinue reading “Wise words for the weekend – Audible”
Wise Words for the Weekend – Audible
There are so many wise words in Miranda Harts new book and I have only listened to the first chapter! Check it out, to find so many insightful thought provoking phrases, antidotes and poems. The idea of discovering your wild self, loving and allowing yourself to be loved for who you really are, unashamedly andContinue reading “Wise Words for the Weekend – Audible”
Find the joy 