Wellness Wednesday – 10 ways Women can support their health – FitOn

https://share.fitonapp.com/html/invite-message/fd9525e1235443788d0eecc48bd4818a

3-2-1: On magic bullets, how to handle criticism, and what to let go of this year – James Clear

3-2-1: On magic bullets, how to handle criticism, and what to let go of this year – James Clear
— Read on jamesclear.com/3-2-1/january-16-2025

3-2-1: On savoring your victories, being adaptable, and doing things cheaper, faster, and better – James Clear

3-2-1: On savoring your victories, being adaptable, and doing things cheaper, faster, and better – James Clear
— Read on jamesclear.com/3-2-1/january-9-2025

3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm – James Clear

3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm – James Clear
— Read on jamesclear.com/3-2-1/january-2-2025

Jessica Schatz | Master Pilates, Yoga, & Wellness Instructor

Meet Jessica Schatz, The Core Expert, whose approach is rooted in Pilates
and draws upon elements of yoga, nutrition, and mindfulness for a holistic
approach.
— Read on www.jessicaschatz.com/