Kirsty Hartgrove writes about the four tenets of Compassionate Parenting that she uses in raising her anxious child. Runner up in our 2022 Writing Competition.
— Read on thegreenparent.co.uk/articles/read/raising-an-anxious-child
Healthy Sugar Cookies – Eating Bird Food
Healthy sugar cookies made with whole wheat flour and maple syrup. They’re delicious, buttery and perfect for making cut-out cookies!
— Read on www.eatingbirdfood.com/healthy-sugar-cookies/comment-page-1/
I made these with almond milk and brown sugar instead of maple syrup and coconut oil instead of butter. The cookies were crisp and had a subtle taste which paired with the rolled icing was yummy, not too sweet, so very moorish!
7 Daily Habits to Support Mental Health for Kids – Motherly
Half of all lifetime mental illnesses start before age 14. From modeling self-care to teaching emotional regulation, an expert from On Our Sleeves shares how to support kids’ mental health from an early age. Category : Mental Health, Children’s Health
— Read on www.mother.ly/health-wellness/mental-health/support-mental-health-for-kids/
5 Ingredient Christmas – BBC Food
Delicious dining doesn’t need lengthy shopping lists, try our festive Christmas recipes using 5 ingredients or less.
— Read on www.bbc.co.uk/food/collections/5_ingredient_christmas
Dr Uma’s Mood Food – Radish
3-2-1: A better measure of success, creating change, and resilience – James Clear
3-2-1: A better measure of success, creating change, and resilience – James Clear
— Read on jamesclear.com/3-2-1/december-15-2022
5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist | Well+Good
These five end of the year happiness tips will help you ring in the New Year feeling happy about where you are—and where you still have to go.
— Read on www.wellandgood.com/end-year-happiness-tips/
Your 9-Step Strategy to Maintain Your Weight During the Holidays | MyFitnessPal
Starting this week health conscious people everywhere are bracing themselves for a month of parties …
— Read on blog.myfitnesspal.com/your-9-step-strategy-to-maintain-your-weight-during-the-holidays/
Dr Uma’s Mood Food – Lemons
11 Meal Delivery Services That Make Life Easier – Motherly
Moms have a lot to juggle. These food subscription boxes and meal delivery services help take the stress and planning out of meal time. Category : Meal Planning & Shopping, Food
— Read on www.mother.ly/food/meal-planning-shopping/food-subscription-boxes/
Find the joy 