3-2-1: How to be great, the power of cold emails, and the dangers of working late – James Clear

3-2-1: How to be great, the power of cold emails, and the dangers of working late – James Clear
— Read on jamesclear.com/3-2-1/may-23-2024

Wellness Wednesday- The Science on How to offset the effects of Too much sitting – FitOn

FitOn Article

https://fiton.app/qhc4xdop?r=advice/17533/fitness/exercise-to-combat-sitting/&template=41

Banana Almond Butter Smoothie – Eating Bird Food

This banana almond butter smoothie is super easy to whip up with only 4 simple ingredients! It’s refreshing and guaranteed to be a hit with both kids and adults!
— Read on www.eatingbirdfood.com/almond-butter-smoothie/

Weekend wellness – How ultra processed – foods affect brain health – FitOn

FitOn Article

https://fiton.app/il4w7bbc?r=advice/96233/nutrition/ultra-processed-foods-and-brain-health/&template=41

3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear

3-2-1: When to be patient, why we procrastinate, and the importance of early attempts – James Clear
— Read on jamesclear.com/3-2-1/may-16-2024