https://fiton.app/ygh9s8e1?r=advice/14046/wellness/body-positive/&template=41
Tues Tube for You- 5 facial exercises to banish eye bags & puffiness – Danielle Collins
Mindful Monday – I Am Affirmations
I express my joy through singing and dancing.
From the I am app: https://iamaffirmations.app/download
What can we create Together? Experimenting with window light
This weekend we had fun playing with effects of window light, using the window blinds in the Garden studio. I loved the contrast effect we created…
We also used the light as backlight and bounce back diffused light.
Wise words for the weekend – Brainy Quotes
www.brainyquote.com/s/a_18abfDr Uma’s Mood food – Rolled Oats
https://open.substack.com/pub/drumanaidoomd/p/rolled-oats?r=2h60qc&utm_medium=ios
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
3-2-1: On the power of going for it, the value of sharing what you know, and how to figure out what you really want – James Clear
— Read on jamesclear.com/3-2-1/october-3-2024
Happy Carrot Day!
Dr Uma’s Mood Food – Scallops
https://open.substack.com/pub/drumanaidoomd/p/scallops?r=2h60qc&utm_medium=ios
Find the joy 