Author Archives: Chilly Bella

5 Happiness-Boosting Things To Do Before the End of the Year, According to a Positive Psychologist | Well+Good

These five end of the year happiness tips will help you ring in the New Year feeling happy about where you are—and where you still have to go.  — Read on http://www.wellandgood.com/end-year-happiness-tips/

Your 9-Step Strategy to Maintain Your Weight During the Holidays | MyFitnessPal

Starting this week health conscious people everywhere are bracing themselves for a month of parties … — Read on blog.myfitnesspal.com/your-9-step-strategy-to-maintain-your-weight-during-the-holidays/

11 Meal Delivery Services That Make Life Easier – Motherly

Moms have a lot to juggle. These food subscription boxes and meal delivery services help take the stress and planning out of meal time. Category : Meal Planning & Shopping, Food — Read on http://www.mother.ly/food/meal-planning-shopping/food-subscription-boxes/

3-2-1: A mindset that can take you far in life, aging well, and the value of darkness – James Clear

3-2-1: A mindset that can take you far in life, aging well, and the value of darkness – James Clear — Read on jamesclear.com/3-2-1/december-8-2022

How To Give Yourself an Eyebrow Massage—the 30-Second Solve That Can Help With Headaches | Well+Good

Headaches can be a real pain. This eyebrow massage, inspired by traditional Chinese medicine, can zap forehead tension in a flash. — Read on http://www.wellandgood.com/eyebrow-massage-headaches/