Author Archives: Chilly Bella

3-2-1: Momentum, how to be the best, and the source of inspiration – James Clear

3-2-1: Momentum, how to be the best, and the source of inspiration – James Clear — Read on jamesclear.com/3-2-1/february-16-2023

13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine

13 Ways to Reduce Anxiety – CNM College of Naturopathic Medicine — Read on http://www.naturopathy-uk.com/news/news-cnm-blog/blog/2022/02/16/13-ways-to-reduce-anxiety/

Why Quitting Your New Year’s Resolution Might Be the Best Thing You Can Do for Your Fitness Goals

Experts explain why it’s OK to abandon your New Year’s resolution if it feels overwhelming or makes you miserable — and how to set one that’s more realistic. — Read on http://www.livestrong.com/article/13776144-its-ok-to-quit-new-years-resolution/

Easy Air Fryer Homemade Crispy French Fries + {VIDEO}

Easy Air Fryer Homemade Crispy French Fries is a quick and easy, fresh recipe that resembles potato wedges. The skin is left on the fries and salted to perfection! Serve these crunchy fries alongside all of your favorite main dishes or dipping sauce. — Read on http://www.staysnatched.com/easy-air-fryer-homemade-crispy-french-fries/

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear

3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself – James Clear — Read on jamesclear.com/3-2-1/february-9-2023

3-2-1: The process of life, joys of walking, and best hour of your week – James Clear

3-2-1: The process of life, joys of walking, and best hour of your week – James Clear — Read on jamesclear.com/3-2-1/february-2-2023

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear

3-2-1: Healthy self-esteem, how to build an exercise habit, and improving by 1% – James Clear — Read on jamesclear.com/3-2-1/january-26-2023