Author Archives: Chilly Bella

Weekend Well Being – Walking Meditation – FitOn

https://fiton.app/ltjcaejr?r=advice/86595/fitness/walking-meditation/&template=41

Easy Strawberry Banana Smoothie – Eating Bird Food

There’s nothing better than a classic strawberry banana smoothie! We’re adding Greek yogurt to this one for an added protein boost. — Read on http://www.eatingbirdfood.com/strawberry-banana-smoothie/

3-2-1: Losing time, perspective, and a more poetic way to say I love you – James Clear

3-2-1: Losing time, perspective, and a more poetic way to say I love you – James Clear — Read on jamesclear.com/3-2-1/june-1-2023

3-2-1: One of the most valuable skills in life, and starting before you feel ready – James Clear

3-2-1: One of the most valuable skills in life, and starting before you feel ready – James Clear — Read on jamesclear.com/3-2-1/may-25-2023

Wellness Wednesday – 6 Simple things to do before 9am for healthier choices all day – FitOn

https://fiton.app/7r76rp2r?r=advice/21350/self-care/simple-morning-hacks/&template=41

3-2-1: The best way to change the world, celebrating others’ success, and learning to listen – James Clear

3-2-1: The best way to change the world, celebrating others’ success, and learning to listen – James Clear — Read on jamesclear.com/3-2-1/may-18-2023