Author Archives: Chilly Bella
Dr Uma’s Mood Food – Broccoli
Wise words for the weekend – Brainy Quotes
3-2-1: What top performers do, and how to deal with critics and detractors – James Clear
3-2-1: What top performers do, and how to deal with critics and detractors – James Clear — Read on jamesclear.com/3-2-1/april-11-2024
Wellness Wednesday – Here’s why nutrition may be the missing link for healthy women to get better results – FitOn
Dr Uma’s Mood Food – Quinoa
Mindful Monday – I Am Affirmations
I am grateful for a warm home. From the I am app: https://iamaffirmations.app/download
Weekend Wandering – Exploring with the kids
This week we have had a mini break as a family. We visited friends and had a day at Chester Zoo. There was lots to see and chat about and of course lots of opportunities to take photographs…
Wise words for the weekend – Brainy Quotes
3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality – James Clear
3-2-1: On discarding old commitments, handling disappointments, and how to go from vision to reality – James Clear — Read on jamesclear.com/3-2-1/3-2-1-on-discarding-old-commitments-handling-disappointments-and-how-to-go-from-vision-to-reality