Should You Get an Extra Hour of Sleep or a Workout? | Wellness | MyFitnessPal

Posted byChilly BellaPosted infind time for you, find your flow, wellbeing blogsTags:, , , , ,

After a poor night’s sleep, should you get in a workout or sleep in and recover?
— Read on blog.myfitnesspal.com/should-you-get-an-extra-hour-of-sleep-or-a-workout/

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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