How Do You Maintain Healthy Habits Long Term? A Psychologist Weighs In

Posted byChilly BellaPosted inwellbeing blogsTags:, , ,

A psychologist shares her tips on building healthy habits that are sustainable long term — and how that process contributes to physical and emotional wellness.
— Read on www.livestrong.com/article/13774873-healthy-habits-noom/

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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