Ideal Body Fat Percentage: For Men and Women

Calculating body fat percentage isn’t always completely accurate, and there are many methods to try. We’ll talk about the healthy range for men and women, and the limitations.
— Read on www.healthline.com/health/exercise-fitness/ideal-body-fat-percentage

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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