Trying to Lose Weight? Here Are 4 Fats to Enjoy and 2 to Avoid

Posted byChilly BellaPosted inFood for thoughtTags:, , , , , , , ,

If you’re trying to lose weight, there are fats you’ll want to include in your diet and others you’ll want to avoid.
— Read on www.livestrong.com/article/13728226-best-worst-fats-weight-loss/

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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