What Really Happens to Your Body When You Walk Every Day

Posted byChilly BellaPosted infind your flowTags:,

Should you walk every day? Experts explain the health benefits, like heart health and better sleep, and possible risks, like overuse injuries and burnout.
— Read on www.livestrong.com/article/13770740-walk-every-day-effects/

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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