A Gentle 10-Minute Yoga Flow for Better Digestion | livestrong

These 8 best yoga poses for digestion gently stimulate the GI tract and rest and digest system. Put them together with this 10-minute yoga flow for digestion.
— Read on www.livestrong.com/article/13723206-yoga-for-digestion/

Published by Chilly Bella

Ambassador for good food, good mood and Fine Art Photographer, with a love for the simple joys and sharing my best life with my beautiful family.

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